Added by on 2018-11-24

[Total: 0    Average: 0/5] You must sign in to vote 11 Impressive Benefits of Nopales Nopales are spectacularly healthy type of cacti with a wide range of health benefits including their ability to aid in weight loss, prevent cancer, improve skin health, protect heart health, regulate and improve digestion, boost the immune system, optimize metabolic activity, build strong bones, cure insomnia, and reduce inflammation throughout the body. Nopales are a form of vegetable made from the soft pads of underdeveloped prickly pear cacti. The useful vegetative pads are either green or purple and are roughly the size of a person’s hand. They have a consistency somewhere between green beans and green peppers and are regularly added to eggs and steak stir fry. They are native to Mexico and Central America, and it is in these cuisines that you most commonly find fresh nopales. They are mainly found fresh in Mexico, either canned or pickled as an export, particularly to the Southwestern United States and Texas. Nutritional Value of Nopales The wealth of health benefits that come from nopales are mainly attributable to its nutrition and vitamin content, which includes riboflavin, vitamin B6, copper, iron, fiber, vitamin A, vitamin C, vitamin K, calcium, potassium, magnesium, and manganese. It is also an important source of certain organic compounds like phytochemicals and certain polysaccharides that contribute to the health boosting power of nopales. NopalesHealth Benefits of Nopales Let’s explore some of the health benefits that people have been enjoying for thousands of years in the more details explained below. Digestion: Nopales are forms of cacti, so they are very fibrous and contain a great deal of dietary fiber. Dietary fiber is essential in the digestive process because it adds bulk to bowel movements that make them easier to pass through the smooth […]

19 Comments

  • rosemary alarco 2 weeks ago

    I'm growing a nopal plant how long does it take to get a fruit

  • Roger Torrez 2 weeks ago

    Puta mierda

  • Rickardo Bravo 2 weeks ago

    It's pronounced know pal less not no poles like chocolate cho cold Iatay not choke hold lot tea

  • xiotati 2 weeks ago

    No…palls?
    My balls!
    Your video sucks!

  • Ildefonso Quinones 2 weeks ago

    I am 70 years old and I been drinking a Bhopal blend every single day from the last 5 years ( 16 ounces daily) and my diabetis is under control under 99 every single day with no medicine thanks god for making morals grows

  • Gabriela Santamaria 2 weeks ago

    Another annoying robotic voice.. I don't like it

  • michael onello 2 weeks ago

    Thank you for the informative information, however, where are the scientific studies and research papers to back up theses benefits?

  • Nando Sambo 2 weeks ago

    Unamanga isihaha sike sasizanikuphi unamanga suka balaphe ngakini ngoba abazi

  • Larry Miller 2 weeks ago

    Hard to take seriously a narration that can not even properly pronounce the subject. The narrator keeps calling these Nopals (like the word nipples) and not No PAL es (like No PALL ace). Ugh.

  • 241hnd 2 weeks ago

    When I hear the robot voice i automatically exit and go to another video.

  • shean7890 2 weeks ago

    From experience if we feed sheeps too much of cactus leaves such as you showed us in video and specially daily. The sheeps will get large bluish spots under the skin like bleeding under the skin. Within three days or four days only … so you know

  • mwoz87 2 weeks ago

    F*CK robot voices!

  • Arcelia Vargas 2 weeks ago

    nopales are so yummy

  • Anumakonda Jagadeesh 2 weeks ago

    A versatile care-free growth,regenerative CAM plant for vast waste lands in India for biofuel/biogaspower/biochar besides acting as "CARBON SINK". The fruits are nutritious and can match with Apple and Pomegranate
    Dr.A.Jagadeesh Nellore(AP),India .

  • Ken Alexander 2 weeks ago

    Can't a Human just do the Talking ?

  • Checkerzzz gaming Hi 2 weeks ago

    Shopping this morning healing day

  • Juan Olivarez 2 weeks ago

    Pronounced NO PAL ES.

  • Dua Mohammad 2 weeks ago

    This madicen is very good

  • Adelaide Dupont 2 weeks ago

    Was particularly interested in the effects against #gastriculcers.

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