The power of gardening in our lives is one of the most important activities we can do for our health. Combine the garden with friends that stop by and the combination is indescribable but we try in this video.

Rob, Joanne and Leanne came to visit us from Reno because they saw our garden grow in the High Desert and had to see it for themselves. We had a delightful visit and they helped with processing green beans and peaches. Thank you so much. You are welcome anytime.

Marianne Lawrence from Surviving the Eighties passed away a couple weeks ago. We just received this. Cards, letters and/or donations can be made to the family in care of Craig R. Lawrence @ 2840 24th Ave., Sacramento, CA 95820.

Our twelve weeks to Heartiness is changing and will be coming out soon. We are changing it to 8 weeks to Heartiness. Keep watching.

We have prepared our course “12 Weeks to Heartiness”. This has been a labor of love and is now in a format that you can use where you are. This goes way beyond the entertainment that we put on YouTube. Many people have made huge changes after watching our YouTube channel. This course is even more helpful.

Follow this link to register for the course.
https://heartiness-approach.teachable.com/p/12-weeks-to-heartiness/

Weekly video lessons, exercise routines 5 days a week, recipes and menu ideas, extra videos each week about the science and other background information.

Mornings Begin with Breakfast –
ePub

Mornings Begin With Breakfast by Rhenda Wilson eBook ePub format

pdf
https://heartinessapproach.com/product/mornings-begin-with-breakfast-by-rhenda-wilson-ebook-pdf-format

Jim’s Fitness Channel Regenerate Don’t Degenerate
https://www.youtube.com/channel/UCpd1Roy_zB0KRPV5OnwXMRA

If you would like to help us reach our financial goal at no cost to you, copy this URL
https://heartinessapproach.com/your-support-helps-us-help-others/ This will take you to a page on our website explaining to you how to access Amazon for your purchases and allow you to help us get a small amount from your amazon purchases at no additional cost to you.
The following are products we use and recommend. We do get a small commission if you purchase using these links.

Favilla Bento Lunch Box Set of 4 – 3 Compartments, BPA Free, Microwave Safe, Dishwasher Safe, Freezer Safe, Stackable, Set Of 4
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Favilla Bento Lunch Box Set of 4 – 2 Compartments, BPA Free, Microwave Safe, Dishwasher Safe, Freezer Safe, Stackable, Set Of 4 https://amzn.to/2M5vLIK

Excalibur 3926TB 9-Tray Electric Food Dehydrator with Temperature Settings and 26-hour Timer Automatic Shut Off for Faster and Efficient Drying Includes Guide to Dehydration Made in USA, 9-Tray, Black – http://amzn.to/2pexf60

Infrared Thermometer – http://amzn.to/2tO49PM

Harris Farms EZ Fill Poultry Drinker, 6.25 Gallon – https://amzn.to/2NyRrcP

Cultures for Health Water Kefir Grains – Heirloom Organic non-GMO Live Dehydrated Starter http://amzn.to/2CQjqPe

HIC Brands that Cook Nylon Mesh Strainer, 7-Inch to strain Kefir Grains. (You cannot use metal) http://amzn.to/2FfQZzo

Lodge P14W3 Seasoned Cast Iron Wok, 14 inch http://amzn.to/2F24tLL

247Garden 5-Pack 7 Gallon Grow Bags /Aeration Fabric Pots w/Handles (Black)
Sold by: 247Garden™ http://amzn.to/2F3Mj0s

Best root pouch (3 Gallon) Aeration garden pots (10 PACK) with handles. http://amzn.to/2GQQJ79

Jovial Einkorn Wheat Berries 160 Oz (10 Lb) http://amzn.to/2GQVpKh

The Dirty Life: A Memoir of Farming, Food, and Love http://amzn.to/2FaFlpv

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