A balanced diet is the key to good health. Sometimes diabetes is caused by genetic factors. Sometimes, an unhealthy lifestyle is still the main cause of diabetes. If someone is overweight, has elevated blood pressure, low HDL, and eats a lot of processed food, he is in the high-risk category for diabetes.
Today, all of us urgently need to slowly shift from highly processed junk food to natural alternatives.
Here are three natural remedies for diabetics to help cure their diabetes.
Magnesium and diabetes
In a study conducted in England, a study of 11,000 high-risk women showed that people with high magnesium intake had a 27% lower risk of diabetes. According to research, magnesium is used to relax the heart muscle and lower blood pressure, which is the basic cause of diabetes and heart disease. Magnesium acts as a catalyst in the body together with enzymes, converting nutrients into energy. Excellent sources of magnesium are nuts, leafy vegetables, avocados, and whole grains.
Cinnamon and diabetes
Studies have shown that regular use of cinnamon in the diet can help reduce blood sugar levels by 25%. In addition, it can also reduce other risk factors such as low-density lipoprotein cholesterol and triglycerides. It is said that cinnamon contains an extract called cinnamon powder. This works at the cellular level and enhances the sensitivity of insulin receptors.It is usually recommended for people with type 2 diabetes to take about 1 gram of cinnamon per day
Glucator 2 and diabetes
Glucator 2 is a natural formula, formulated according to the specific needs of diabetic patients. Its ingredients are fenugreek, cactus, bitter gourd, gymnema and cinnamon powder. The difference between Glucator 1 and 2 is cinnamon extract and cinnamon powder PF. There is no doubt that both are beneficial to diabetics, but because of these two ingredients, Glucator 2 has additional advantages. Glucator 1 and Glucator 2 not only control blood sugar levels, but also prevent heart-related problems
Therefore, although any diabetic may squeeze his eating habits by avoiding fat and high-processed foods, he should also add a daily dose of magnesium, cinnamon or Glucator 2 to his diet plan to ensure or even improve treatment. Protection from diabetes and other heart-related problems. And he doesn’t have to worry about any unsafe side effects of the above three products. These are all tested and tried remedies and do not contain synthetic chemicals that may be harmful to the body.